Weigh In record (no journal entry) for 28 June 2022
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68.9 kg
Lost so far: 15.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 107.59g | Prot: 73.45g | Carbs: 104.06g.
Breakfast: Mixbar Миндаль Жареный, Jacobs Кофе Растворимый Monarch, Корица, Творог 18%. Lunch: Кофе (из Молотых Зерен), Теремок Блин Хачапури, Цитрусовый раф L (Coffe Smile) 450мл. Dinner: Розовое Вино, Клубника. more...
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Gaining 1.1 kg a Week
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