Weigh In record (no journal entry) for 28 June 2022
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95.7 kg
Lost so far: 27.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 10.62g | Prot: 22.82g | Carbs: 61.46g.
Dinner: Чечевичный Суп, Кукуруза Вареная, Красные Помидоры, Огурец (с Кожурой), Epica Йогурт Питьевой Натуральный . more...
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Gaining 1.4 kg a Week
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Vadim_Shvedov's Weight History
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