Weigh In record (no journal entry) for 28 June 2022
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77.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 37.75g | Prot: 48.06g | Carbs: 177.00g.
Breakfast: Юнга Кава З Молоком, Roshen Красный Мак, Кофе Латте. Lunch: Черешня Черешня. Dinner: Черешня Черешня. Snacks/Other: Свинина Тушеная, Помидоры. more...
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Gaining 3.0 kg a Week
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111155555's Weight History
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