Weigh In record (no journal entry) for 28 June 2022
|
61.7 kg
Lost so far: 18.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 24.12g | Prot: 26.98g | Carbs: 169.57g.
Breakfast: Банан, Кофе с Молоком, Кофе. Lunch: Капуста Тушеная. Dinner: Обычное Пиво. Snacks/Other: KFS Айтвистер. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|