Weigh In record (no journal entry) for 28 June 2022
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 41.80g | Prot: 29.20g | Carbs: 120.41g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Махеевъ Повидло Персиковое, Хлебогор Хлеб Гречневый, Макфа Гречка на Воде. Snacks/Other: Milka Bubbles Капучино. more...
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Losing 0.9 kg a Week
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