Weigh In record (no journal entry) for 28 June 2022
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85.4 kg
Lost so far: 12.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 68.66g | Prot: 62.92g | Carbs: 67.21g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Сыр Маасдам, Картошка по Французски. Dinner: Pretto Сыр Моцарелла, Помидоры, Хлеб, Салаты и Деликатесы Паста из Нута "Хумус" с Кедровыми Орешками. Snacks/Other: Thai Coco Кокосовые Сливки. more...
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Losing 2.8 kg a Week
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Чемоданбезручки's Weight History
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