Weigh In record (no journal entry) for 28 June 2022
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 62.65g | Prot: 31.74g | Carbs: 56.31g.
Breakfast: Bimoli Minyak Goreng, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Telur Dadar, Tahu Goreng, Telur Rebus. Lunch: Yakult Yakult. Snacks/Other: Keripik Tempe. more...
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Losing 1.1 kg a Week
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aalliivviiaa's Weight History
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