Weigh In record (no journal entry) for 27 June 2022
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 34.79g | Prot: 47.70g | Carbs: 171.86g.
Breakfast: Manieri Tostadas de Salvado, Alem Bizcochitos con Queso, Café con Leche Descremada. Lunch: Zanahoria, Calabaza, Zapallo. Dinner: Mandarinas, Calabacín, Zapallo, Arroz Blanco. Snacks/Other: Queso Fresco, La Serenísima Dulce de Leche Clásico, Pan Blanco, Crema de Leche, Alem Bizcochitos con Queso, Café con Leche. more...
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Losing 0.4 kg a Week
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ValeCasasnovas's Weight History
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