chirappa09's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
91.4 kg Lost so far: 3.8 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1262 kcal Fat: 53.19g | Prot: 128.84g | Carbs: 62.98g.   Breakfast: Golden Coffee Chicorée Café, Vitalait Lait Demi-Écrémé, Blanc d'Oeuf Cuit. Lunch: Salade Verte, Escalope de Poulet, Riz Blanc, Huile d'Olive. Dinner: Salade Verte, Escalope de Poulet, Huile d'Olive. Snacks/Other: Vitalait Yaourt Nature, Blanc d'Oeuf Cuit. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chirappa09's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.