Weigh In record (no journal entry) for 27 June 2022
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66.6 kg
Lost so far: 9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 45.50g | Prot: 149.62g | Carbs: 160.19g.
Breakfast: Ватрушки чесночные. Lunch: Пятерочка Чиабатта . Dinner: Ватрушки чесночные, Приосколье Филе Куриное. Snacks/Other: Бургер Кинг Мороженое Рожок, CMTech Protein Bar Банан и Шоколад. more...
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Losing 2.8 kg a Week
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ZorkyJull's Weight History
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