Evgeniya-zhu's Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

62.8 kg Lost so far: 8.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

1209 kcal

Fat: 74.60g | Prot: 74.97g | Carbs: 56.40g. Breakfast: ВкусВилл Манго, Вареное Яйцо. Second Breakfast: Банан. Lunch: Шашлык из Курицы. Afternoon Tea: Бабкины Семечки Семечки. Dinner: Абрикосы. Snacks/Other: Сервелат. more...

1618 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

Losing 4.2 kg a Week

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Evgeniya-zhu's Journal, 27 Jun 22

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Evgeniya-zhu's Weight History