Weigh In record (no journal entry) for 27 June 2022
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59 kg
Lost so far: 5.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 17.95g | Prot: 14.85g | Carbs: 93.27g.
Breakfast: Marul, Kısır, Türk Kahvesi. Lunch: Şekersiz Çay, Peynirli Sandviç. Dinner: Karpuz, Karpuz. Snacks/Other: Türk Kahvesi. more...
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Losing 0.4 kg a Week
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dzanilar's Weight History
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