Weigh In record (no journal entry) for 27 June 2022
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59.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 47.55g | Prot: 24.30g | Carbs: 141.22g.
Breakfast: Торт, Савушкин Молоко 3,2%, Кофе Эспрессо. Lunch: Булгур с Овощами. Snacks/Other: Ванильное Мороженое. more...
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Losing 2.8 kg a Week
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nadya.rylko's Weight History
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