Weigh In record (no journal entry) for 27 June 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 99.24g | Prot: 170.13g | Carbs: 162.33g.
Breakfast: Azeite de Oliva Extra-Virgem, Macarrão Fresco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura), Tio João Arroz Integral Cozido, Peito de Frango, Maçã, +Mu Mukebar Chocolate, Clara de Ovo, Queijo Mozzarella, Ovo, La Ganexa Pasta de Amendoim Integral Gourmet com Nozes. more...
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Losing 0.1 kg a Week
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danielfelipe1's Weight History
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