33floh's Journal, 20 Aug 14

Weigh In record (no journal entry) for 20 August 2014
82.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2014:
2045 kcal Fat: 117.12g | Prot: 91.93g | Carbs: 256.19g.   Breakfast: Nestle Yes Caramel, TiP H-Vollmilch 3,5%, Kaffee mit Milch, Kellogg's Fruit'n Fibre. Lunch: Knorr Snack Bar Spaghetti Käse Sahne Sauce. Dinner: Gekochte Grüne Erbsen, Schweinezunge. Snacks/Other: Fruchtinsel Zitronenlimonade. more...
2350 kcal Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


33floh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.