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Pesagem do dia 26/06/2022: 74kg
***** dep
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74 kg
Lost so far: 106 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 85.25g | Prot: 84.18g | Carbs: 173.97g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pão de Alho, Batatas Fritas, Macaxeira Cozida, Baião de Dois, Picanha, Natural da Vaca Queijo Coalho, Farofa, Salada Vinagrete, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Starbucks Frappuccino Café (Tall), Tangerinas. more...
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Gaining 6.3 kg a Week
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galcoforado's Weight History
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