Weigh In record (no journal entry) for 27 June 2022
|
75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
|
|
1448 kcal
|
Fat: 48.42g | Prot: 108.18g | Carbs: 145.46g.
Breakfast: Perdigão Mini Chicken Sabor Queijo, Pastel assado. Lunch: Tio João Arroz 7 Grãos Integrais, Beterrabas, Vagem Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Quinoa Cozida. Dinner: Farofa, Carne Moída Refogada, Tio João Arroz 7 Grãos Integrais. Snacks/Other: 3 Corações Cápsula Cappuccino Avelã, Pé de Moleque, Dux Nutrition Fresh Whey Frutas Vermelhas, Danone Iogurte Yopro. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndressaRD's Weight History
|