Weigh In record (no journal entry) for 27 June 2022
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73.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 33.85g | Prot: 40.07g | Carbs: 141.91g.
Breakfast: Ovo Mexido, Café com Leite e Açúcar, Pão Francês. Lunch: Ovo Cozido, Quero Feijão Carioca , Urbano Arroz Parboilizado , Couve Manteiga Refogada, Tomates, Alface. Dinner: Delícia Margarina com Creme de Leite, Café com Leite e Açúcar, Cuscuz (Cozido). Snacks/Other: Mexerica. more...
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Losing 0.1 kg a Week
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Raianecampos's Weight History
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