Weigh In record (no journal entry) for 27 June 2022
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124.8 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 92.53g | Prot: 186.23g | Carbs: 253.16g.
Lunch: Mexerica, Batata Assada, Frango Assado, Arroz Branco (Cozido). Dinner: Banana, Mexerica, Frango Assado, Sadia Presunto Cozido Magro, Tomates, Manteiga, Seven Boys Pão de Forma (50g). Snacks/Other: Flora Mel, Bela Vista Iogurte Natural Desnatado, Naturale Granola Gran Protein. more...
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steady weight
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gordo.reporter's Weight History
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