Weigh In record (no journal entry) for 27 June 2022
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59 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 25.76g | Prot: 22.16g | Carbs: 131.20g.
Breakfast: Power One Pasta de Amendoim Integral Tradicional , Banana Nanica. Lunch: Abóbora Moranga, Shitake, Ervilhas (Congelado), Almanara Couscous Marroquino. Dinner: Liv Up Nhoque de Mandioquinha . more...
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steady weight
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mari caldini's Weight History
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