Weigh In record (no journal entry) for 27 June 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 19.22g | Prot: 147.26g | Carbs: 202.19g.
Breakfast: Fior di Maggio Ricotta, Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Carrefour Yogurt Greco Magro 0%, Citterio Sofficette Bresaola. Lunch: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Carrefour Gallette di Mais, Coop Tonno Pinne Gialle al Naturale. more...
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Gaining 3.5 kg a Week
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andreadragone's Weight History
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