Weigh In record (no journal entry) for 27 June 2022
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50.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 41.37g | Prot: 34.05g | Carbs: 114.41g.
Breakfast: Брест Литовск Сыр Голландский 45%. Lunch: Сахар, Абрикосы, Mr. Ricco Масло Подсолнечное, Ватутинки Хлеб Лаваш Армянский Тонкий, Савушкин Продукт Творог. Dinner: Nestle Extreme Intriga Клубника со Сливками. Snacks/Other: Светлое Пиво, Food Milk Айран 1,5%. more...
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Losing 4.2 kg a Week
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Radoss728's Weight History
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