cds0719's Journal, 17 May 11

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Weigh In record (no journal entry) for 17 May 2011

92.5 kg Lost so far: 0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:

1946 kcal

Fat: 74.23g | Prot: 76.86g | Carbs: 249.19g. Breakfast: Sausage Egg Cheese, Caramel Macchiato (Grande), Honeydew Melons , Cantaloupe Melons . Lunch: Broccoli Medley (Broccoli, Cauliflower & Carrots). Dinner: Lettuce Salad with Assorted Vegetables, Cheese Breadstick, 14" Large Meat Lover's Pan Pizza. Snacks/Other: KBL CLUB MULTI GRAIN CRKRS. more...

2643 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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17 May 11 by member: mrs smith1


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cds0719's Journal, 17 May 11

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