Weigh In record (no journal entry) for 27 June 2022
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60.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 53.30g | Prot: 65.78g | Carbs: 94.47g.
Breakfast: Pêssegos, Ovo Cozido, Queijo Fresco, Pão Multi-Cereais. Lunch: Italiamo Melanzane Alla Parmigiana. Dinner: Porminho Cubos de Bacon , Cogumelos Cozidos, Peito de Frango, Royal Gelatina 10Kcal, Go Natural Sopa de Abóbora . Snacks/Other: Cone de Gelado, Melancia. more...
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Losing 2.8 kg a Week
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daniela rafael's Weight History
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