Weigh In record (no journal entry) for 20 August 2014
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 30.21g | Prot: 32.06g | Carbs: 137.80g.
Breakfast: Whole Foods Market Vegan Yellow Cupcake, Bear Naked Peanut Butter Energy Bar, Justin's Nut Butter Natural Almond Butter 100 Calorie Squeeze Pack - Maple, Egg White, Green Peppers, Multigrain Bread. Lunch: Whole Foods Market Salmon Avocado Roll. Dinner: Tomatoes, Starbucks Coffee Frappuccino Light (Venti). Snacks/Other: Chewing Gum (Sugared), Good Sense Raw Sunflower Seeds, Subway Veggie Delite Salad, Subway 6" Wheat Bread. more...
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1897 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Tennis - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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christinaxoxo12's Weight History
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