Weigh In record (no journal entry) for 27 June 2022
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38.5 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 65.58g | Prot: 29.01g | Carbs: 156.60g.
Breakfast: Магнат Double Шоколад. Dinner: Домик в деревне Молоко 3,2%, Несквик Алфавит. Snacks/Other: Несквик Алфавит, Fazer Хлебцы Crisp Rye. more...
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Losing 1.4 kg a Week
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