Weigh In record (no journal entry) for 27 June 2022
|
69.3 kg
Lost so far: 7.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 17.28g | Prot: 37.09g | Carbs: 76.02g.
Breakfast: Кофе с Молоком, Оладьи. Lunch: Куриные Голени с Кожей, Мистраль Бурый Рис Отварной. Dinner: Куриные Голени с Кожей. Snacks/Other: Клубника. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tancha32's Weight History
|