Weigh In record (no journal entry) for 27 June 2022
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 60.04g | Prot: 125.60g | Carbs: 162.06g.
Breakfast: Rimi Saldēti Ķirši, Dobele Kviešu Milti, Biezpiens, Rimi Olas, Collagen Hydrolyzed, Omega 3, Iherb Lecithin Granules. Lunch: Puffed Rice Cake, Favorit Medus, Balticovo Olu Baltums, Rimi Pilngraudu Tortiljas, Rimi Mazās Rukolas Lapas, Rimi Extra Virgin Olive Oil, Ketchup , Jaunpils Spēkavīrs Siers, Ķekava Cāļa Stilbi. Dinner: Keto Line Nut Paste, Rimi Extra Virgin Olive Oil, Sīpols /Svaigs/, Ezerkauliņi Vārītas Bietes, Ķekava Cāļa Stilbi. Snacks/Other: Ed Ar Udeni, Ed Ar Udeni. more...
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1596 kcal
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Exercise:
Yoga - 45 minutes, Cardio - 42 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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enija.eglite's Weight History
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