Weigh In record (no journal entry) for 27 June 2022
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 51.63g | Prot: 29.59g | Carbs: 191.73g.
Breakfast: Terra Nostra Manteiga sem Sal, Canela, Dolce Gusto Cappuccino, Mercadona Cereais Sandwich, Papaia. Lunch: Saborosa Belgas Cobertura de Chocolate , Maçã. Dinner: Croissant de Chocolate, McDonald's McFlurry M&M. Snacks/Other: Alpro Iogurte Natural com Amêndoa, Triunfo Belgas. more...
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Gaining 1.4 kg a Week
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Juliana Ferreir's Weight History
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