Weigh In record (no journal entry) for 27 June 2022
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 55.52g | Prot: 326.86g | Carbs: 36.92g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе с Молоком. Lunch: Табрис Набор для Окрошки, Чабан Айран. Dinner: Минтай Жареный, Флотская Ставридка. Snacks/Other: Зеленый Чай, President Творог Рассыпчатый 0,2%. more...
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Gaining 2.3 kg a Week
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alla.rielt's Weight History
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