Weigh In record (no journal entry) for 27 June 2022
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 37.83g | Prot: 122.50g | Carbs: 105.46g.
Breakfast: Жареное Яйцо, Селяночка Геркулес Овсяные Хлопья. Lunch: Куриное Филе, Селяночка Гречка в Пакетиках. Dinner: Родная Природа Кефир 1%, Простоквашино Творог 2%. Snacks/Other: Яйцо. more...
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Losing 7.7 kg a Week
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Ivlev A.'s Weight History
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