Weigh In record (no journal entry) for 27 June 2022
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61.2 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 51.33g | Prot: 108.69g | Carbs: 205.60g.
Breakfast: Яблоко, Norven Сьомга, Yofi Хумус с Оливками, Good Food Рисові Хлібці З Насінням Чіа. Lunch: Norven Сьомга, World's Rice Рис Красный , Огурец (без Кожуры). Dinner: Черешня Черешня, АТБ Лаваш . Snacks/Other: Ecomil Миндальное Молоко 2,1%, Quest Nutrition Протеиновый Батончик Chocolate Chip Cookie Dough. more...
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Losing 2.1 kg a Week
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Svitlana77777's Weight History
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