Weigh In record (no journal entry) for 27 June 2022
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62.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 44.52g | Prot: 54.69g | Carbs: 128.52g.
Breakfast: Leinsamen, Seeberger Sesam Geschält, Getrocknete Kürbiskerne, Rosinen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Milch 1,5%. Lunch: Schweinelendenbraten, Erlenhof Grüner Spargel, Dinkelnudeln. Dinner: Gutes Land Obazter, Mehrkornbrot, K-Classic Vegane Falafel. Snacks/Other: Lindt Edelbitter Mousse Sauerkirsch-Chili. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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