Weigh In record (no journal entry) for 23 June 2022
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79.5 kg
Lost so far: 12.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 20.78g | Prot: 27.47g | Carbs: 38.87g.
Breakfast: Русский Хлеб Хлеб Тостовый, Яйцо Куриное. more...
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Gaining 2.1 kg a Week
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Goliath777's Weight History
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