Mommyda's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
58 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
180 kcal Fat: 4.25g | Prot: 3.50g | Carbs: 32.00g.   Breakfast: Energen Rasa Jagung , Quaker Instant Oatmeal. more...
1493 kcal Exercise: Senam aerobik 20 menit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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Mommyda's Weight History


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