Weigh In record (no journal entry) for 27 June 2022
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80.2 kg
Lost so far: 6.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 29.94g | Prot: 37.67g | Carbs: 128.46g.
Breakfast: Farm Milk Siers Holandes Сыр 45% Нарезной Польша , Maxima Mana Kliju Maize Хлеб с Отрубями, Farm Milk Молоко 2%, Nestle Хлопья Мед и Орех. Snacks/Other: Клубника, Forevers Sviestmaižu Vārīta Desa Бутербродная Колбаса , Maxima Mana Kliju Maize Хлеб с Отрубями, Smiltene Сметана 20%, Ekspresso Pankūkas Ar Subproduktu Pildījumu. more...
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Gaining 0.5 kg a Week
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irinahudej's Weight History
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