Weigh In record (no journal entry) for 26 June 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 94.55g | Prot: 79.34g | Carbs: 230.11g.
Breakfast: Teh Manis, Empal Gentong, Nasi Putih. Lunch: Empal Gentong, Nasi Putih. Dinner: Lumpia Udang, Pangsit Goreng, Pangsit Goreng, Mie. Snacks/Other: Regal Marie, Colatta Milk Compound Chocolate, Khong Guan Classic Milk Marie, Khong Guan Khong Guan Biscuits. more...
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Gaining 0.0 kg a Week
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balqisyumnak's Weight History
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