Weigh In record (no journal entry) for 27 June 2022
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 57.64g | Prot: 144.05g | Carbs: 262.77g.
Breakfast: Печень Говяжья Жареная. Lunch: Вареное Яйцо, Чай, Витьба Хлопья Мультизерновые с Пшеничными Отрубями, Печень Говяжья Жареная. Dinner: Салат Овощной со Сметаной. more...
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Losing 3.5 kg a Week
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anna_grin1's Weight History
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