Weigh In record (no journal entry) for 27 June 2022
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 26.56g | Prot: 49.47g | Carbs: 44.04g.
Lunch: Quaker Oat, Sayur Bening Bayam, Ikan Tongkol Goreng. more...
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Losing 0.4 kg a Week
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monicagladys9's Weight History
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