Weigh In record (no journal entry) for 27 June 2022
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70 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 36.34g | Prot: 37.37g | Carbs: 66.87g.
Breakfast: Telur Ceplok, Semangka, Roti Gandum Panggang. Lunch: Gado Gado. more...
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Losing 1.0 kg a Week
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ulfadayy's Weight History
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