Weigh In record (no journal entry) for 27 June 2022
|
54.6 kg
Lost so far: 6.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 43.71g | Prot: 69.53g | Carbs: 103.97g.
Breakfast: Кофе, Яйцо, Геркулес Овсяные Хлопья, Огурец (без Кожуры), Зеленый Листовой Салат. Lunch: Салат Овощной с Маслом, Гречка Отварная, Индейка Тушеная с Овощами. Dinner: Яйцо. Snacks/Other: Ehrmann Vanilla Pudding High Protein, Голден Яблоко . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Tatarkina's Weight History
|