Weigh In record (no journal entry) for 15 February 2021
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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960 kcal
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Fat: 30.36g | Prot: 110.29g | Carbs: 57.65g.
Breakfast: Água. Lunch: Habib's Suco de Acerola, Tomates, Alface de Folha Verde, Filé de Frango Grelhado, Churrasco. Dinner: Tomates Vermelhos, Carne do Peito de Frango, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Snacks/Other: Água de Coco, Azeitonas Verdes, Cacau Show Pão de Mel Doce de Leite. more...
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