Weigh In record (no journal entry) for 27 June 2022
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71.8 kg
Lost so far: 21.7 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 47.18g | Prot: 72.98g | Carbs: 91.03g.
Breakfast: 닭가슴살, 사과. Lunch: 육회비빔밥. Dinner: 닭가슴살 샐러드. more...
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Losing 2.1 kg a Week
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zmbrella13's Weight History
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