Weigh In record (no journal entry) for 26 June 2022
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 102.29g | Prot: 91.69g | Carbs: 146.80g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Pullman Pão de Forma Integral . Lunch: Carne de Vaca Assada, Carne de Porco Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Lasanha com Carne, Salada de Batata com Ovo. Dinner: Pizza de Queijo, Pizza de Chocolate, Pizza com Carne. more...
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Losing 0.7 kg a Week
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marimaribb's Weight History
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