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sedikit sedikit Gak apa2 lumayan semangat 💕
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97.1 kg
Lost so far: 7.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 53.88g | Prot: 62.87g | Carbs: 121.57g.
Breakfast: Kopi (Diseduh dari Bubuk), Kue Apem, Risoles. Lunch: Sambal Goreng, Terung Dimasak, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Rengginang, Indomilk Susu Kental Manis, Rengginang, Kopi (Diseduh dari Bubuk), Spring Home Roti Paratha. more...
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Losing 0.5 kg a Week
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devikalarassusanto's Weight History
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