Weigh In record (no journal entry) for 26 June 2022
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 9.71g | Prot: 21.79g | Carbs: 111.66g.
Breakfast: Hortifruti Laranja Lima, Marilan Magic Toast, Leão Chá Preto. Lunch: Leão Chá Preto, Homemade Pizza Napolitana Mussarela De Búfala, Twinings Chá Verde, Camil Arroz Branco Cozido, Dr. Oetker Chá Verde Gengibre Abacaxi Hortelã . Dinner: Leão Chá Preto, Swift Filezinho Sassami Empanado, Camil Arroz Branco Cozido, Dr. Oetker Chá Verde Gengibre Abacaxi Hortelã , Fujian Tea Chá Verde. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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