Weigh In record (no journal entry) for 27 June 2022
|
66.2 kg
Lost so far: 10.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 29.56g | Prot: 64.61g | Carbs: 48.06g.
Lunch: 오뎅, 햇반 쌀밥 한 공기, 갈치구이. Dinner: 계란후라이, 방탄푸드 닭가슴살 소시지 핫바 오리지널. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|