Weigh In record (no journal entry) for 27 June 2022
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 28.00g | Prot: 65.90g | Carbs: 67.40g.
Breakfast: Kerupuk Udang, Bihun Goreng. Lunch: Gulai Daging Sapi, Kerang, Nasi Putih. Dinner: Lele Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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nadilabelina4's Weight History
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