Weigh In record (no journal entry) for 24 June 2022
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 50.65g | Prot: 102.59g | Carbs: 89.93g.
Breakfast: Scala Queijo Prato, Mamão Papaia, Café, Cuscuz (Cozido), Ovo Frito. Lunch: Tomates, Peito de Frango, Pepino Japonês, Chuchu Cozido. Snacks/Other: Café, Cuscuz (Cozido), Ovo Frito. more...
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steady weight
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Cleisy2022's Weight History
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