Weigh In record (no journal entry) for 26 June 2022
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67 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 82.29g | Prot: 118.71g | Carbs: 152.97g.
Breakfast: Ватрушки чесночные, Рот Фронт Халва с Арахисом "Дружба". Lunch: Индилайт Филе Бедра Индейки. Dinner: Черешня, Картофель с тушёнкой. more...
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Gaining 3.2 kg a Week
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ZorkyJull's Weight History
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